Sep 08 Monday
The Good Food Collective and Durango Tool Library have teamed up to help with local fruit harvesting, to reduce human-bear conflict, eliminate food waste, and directly address food security.More information is at goodfoodcollective.org.
email outreach@goodfoodcollective.org.
Mysteries of Chimney Rock Tour provides an in-depth discussion along the Great House Trail about the connection of Chimney Rock to the greater Chacon culture, the significance of the mesa-top Great House, and the day-to-day lives of the ancestral inhabitants of Chimney Rock.
Dates: September 1, 5, 8, 12, 15, 19, 22, 26, 29Time: 8:00 – 10:15 AM
Cost: The fee is $20.00 for ages 13 and up, $10.00 for ages 5-12, and under 5 are free
CRIA Office: 970-731-7133Information and Tickets: www.chimneyrockco.org / 1877-444-6777
HIIT stands for High Intense Interval Training. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a specific body group per station. We will rotate through 3 rounds with a short break between each round. When the work out is over we cool down and stretch.
All equipment will be provided. These HIITs will be outside, please plan accordingly and bring your own water.
Workout using your own body weight or light hand weights to work all the body parts! The free classes are always similar in style but always different moves to keep it fun and fresh. You’ll need a yoga mat & light hand weights. If you don’t have them, they are extras that can be used. Each class is around 35 min. long. Modifications are always available. It’s always a fun, upbeat, encouraging, and a great workout. Taught by Tammy Williams, certified fitness instructor. All ages and fitness levels are welcome! Follow us on the Mountaintop Movement Facebook page for more info. Note: sometimes this class may be held outside in the Library Park!
Art classes for adults and youth continue at the Durango Arts Center in comic book creation, stained glass, adult portrait painting, figure drawing, pottery and more. Details and registration are at durangoarts.org.
These FREE classes offer a safe and supportive environment for anyone exploring how to navigate addictive tendencies, those who are "sober curious," or individuals in recovery from addiction. We aim to enhance overall well-being and quality of life, regardless of where you are on your journey.
During these classes, you will be offered:
Compassionate discussion on the deeper causes and patterns of addictive habits.Gentle, body-centered movement, breathwork, and meditation practices to support self-regulation and inner peace.Practical tools to be used in everyday life that will empower you on your path of healing and self-discovery.Classes are open to anyone seeking to address their addictive habits or explore a sober-curious lifestyle, whether you are relatively new to the paths of yoga and recovery, or have extensive experience in both.
Drop in to connect with other families/caregivers and foster a playful environment for preschool aged kids.
Coffee, tea, healthy snacks and a play space are provided.